Fueling for Performance: Pre, During, and Post-Workout Nutrition - Dietitian CPE Continuing Professional Education, 8 CPEU

Certified for 8 CPEUs

CPE Type: 741 Online/Web-Based Course/Enduring Activity

Here's How Simple It Is:

1. Read the material online
2. Complete the quiz online
3. Get your certificate of completion immediately and earn CPE towards your license renewal
   

Course Outcome

≥93% of participants will enhance their ability to develop and apply evidence-based nutrition strategies that support athletic performance, recovery, and metabolic health.

Course Objectives

After completing this course, the learner will be able to:

• Explain the physiological mechanisms of energy metabolism and nutrient utilization in athletic performance.
• Develop evidence-based nutrition strategies tailored to different training phases, including off-season, competition, and tapering.
• Apply macronutrient periodization techniques to optimize endurance, strength, and recovery.
• Assess hydration and electrolyte needs based on sweat rate variability, environmental conditions, and sport-specific demands.
• Identify key micronutrients essential for muscle recovery, immune function, and long-term athlete health.
• Integrate real-time metabolic monitoring, nutrient tracking, and athlete assessments to personalize nutrition plans.
• Address the unique dietary needs of plant-based athletes, weight-class competitors, and those following specialized diets.
• Implement practical fueling strategies based on case studies from diverse athletic populations.
  

Who Should Enroll? 

• Registered Dietitians (RDs) and Dietetic Technicians, Registered (DTRs): Nutrition professionals seeking to advance their knowledge in sports and performance nutrition to better support athletes and active individuals.
• Sports Nutritionists and Performance Dietitians: Practitioners working with athletes who want to refine their expertise in nutrient timing, hydration strategies, and metabolic adaptations.